Recently, the strategy group from the Spanish original bottle of imported relapsed dew waters at the beginning of extra virgin olive oil has started online, offline shop goods sold in large quantities.At the beginning of extra virgin olive oil is a what thing, what's good?We collect some related knowledge to share with you here, I wish you a happy to use.
Strategy group from the Spanish original bottle of imported relapsed dew tesla appearance at the beginning of extra virgin olive oil
Extra virgin olive oil, as a kind of healthy cooking oil has gradually cognition, accepted by everyone.This is because it is one of the few, direct use fresh fruit cold pressed oils, it is good to keep the natural fruit flavor and nutritional value of the original.
Extra virgin olive oil, the best method is to drink, cold, but at the same time, through the experiment found that extra virgin olive oil is also fully applicable to Chinese cooking, Fried food, with this kind of oil has the following advantages:
1.does not decompose to produce toxic substances
Extra virgin olive oil in a suitable temperature (i.e., without excessive heating), will not change the structure of the material, and compared with other oils and fats, can maintain its nutritional value is not damaged.This not only because the extra virgin olive oil contains rich antioxidant effect, and it also contains high and stable oleic acid (monounsaturated fatty acids).Extra virgin olive oil smoke point between 190-210 ℃, higher than the Fried foods when the required temperature 180 ℃.Those who smoke point with low fat, such as corn oil and butter, in the frying temperature, will decompose and produce toxic substances.
2.can avoid the excessive intake of fat
Fried, extra virgin olive oil can form a layer of crispy food surface, can prevent oil to permeate ingredients inside, improve the taste of food.Compared with other oils and fats, Fried food with this oil, containing less fat.Therefore, this oil has become the preferred way to weight control.
3.can save more oil
With extra virgin olive oil frying food, not only can be repeated use (not more than four or more), and the volume of heated oil will increase, so it can save more oil to cook.
Also note: repeat any cooking oil, high temperature heating (including extra virgin olive oil), are likely to lead to oil chemical composition change, change of cis fatty acids for trans fatty acids, which is adverse to health.In other words, under the high temperature cooking any food is not healthy.
In addition, extra virgin olive oil also has five wonderful effect:
1.shave, with a little olive oil can soften the skin, is safe and natural lubricant;
2.moist nails corneous layer;
3.dry summer comb a little olive oil on the hair, can control the hair short-tempered;
4.just before bed, take a sip of olive oil, lubrication throat muscles, effectively prevent snoring;
5.a sip of olive oil, can stop the throat itching, also has the effect of cough.
Said better, than a use, welcome in the use of our original bottle of imported from Spain's relapsed tester at the beginning of extra virgin olive oil in the process of the benefit from the infinite, well-being!